OK I admit, yesterday was not great. I think I neglected to add that I, like a spoilt child, stamped my feet and decided I was also going to have a packet of crisps, after all no-one can tell me what I can or can't have eh? Funnily I didn't enjoy them, so that was wasted calories etc then wasn't it?
Having been on a positive high for a few days, I find I am starting to slip into a bit of a fog, lethargy setting in and the contant yawning amused my classes last night while I was teaching. I think rather than move to the music tempo we were timing our reps by the length of my yawning. Just as well most of the class is taught with them following rather than facing. But still we managed a workout, and still yawning I made it via the shops to stock up on more healthy veg, and then home, where I duly ignored all the veg I had bought and munched on avocado and prawns.
Small steps eh?
Having recently bought a copy of the "Kick Start your Fat Loss" 30 day detox book along with the sweet savoury treats book, I decided it might actually be an idea to find some recipes that I might enjoy, include Veg and will mean me not having to repair the pesky wheels on that Wagon too often.
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