Being unprepared is never a good plan. Bacon & Eggs first thing, very nice, then a massage (as you do) bought some healthy (for me) food for lunch. Prawns, tomatoes, mushrooms, mini peppers. Some berries and some nuts. Plus did get some hummus, even though I hoped I would not need to dip into it. Always prefer to make my own. But mid afternoon hit me and the mushrooms were dunked in the hummus for good measure. I never manage too many veggies at once, so for me not a bad start.
Struggling with the mental bit already and have the voices starting in my head to go and fix myself some real food, a crisp sarnie would be nice :-)
This will only get worse as the voices start doing battle. So far I am resisting, hah it is just day 1 after all.
I did succumb to a couple of cups of tea today though with dairy milk in, sadly no almond milk, I will be making some tomorrow, and had hoped it would take the edge of that "I'm being deprived" thing. Things will get better if the willpower can kick in. And mentally is already challenging. :-)
Salmon with Veg for dinner after a few miles walking in the forest.
And...tomorrow is another day.
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