#sweatember 2019 - 30 Day exercise Challenge (Cancer Research UK) Days 1-3

I am always in need of encouragement to get off my backside and do some exercise. With getting older (excuse) and suffering injuries (more excuses), the running seems to have slipped away, and boy is it hard to get back to it, especially with food being so nice and the waistline expanding to accommodate it all. And fitness levels at an all time low, in spite of regularly turning out to teach my own classes.

So along comes #sweatember, and I decided to see if I could motivate myself to get moving more.
The aim to push myself to do something every day, when I know how lazy I can get on some days. And if I am lucky, to be able to raise some money towards Cancer Research along the way.
If you want to back my attempt to keep moving for 30 days follow the link. I am hoping that someone will take pity on me and sponsor me to finish 30 days. At the end, who knows whether I will be in motivated mode, but I shall be blogging my progress, just for the record and accountability.

LINK : https://fundraise.cancerresearchuk.org/page/sue-takes-on-sweatember-85?fbclid=IwAR3a-_d-w0sn8yVyeyxtdPLwHetgE48VWkaAvfwn1LCZAonS4-kNgTJlns4


Currently on Day 3, so here are the first 3 days of effort.